INGREDIENTS:
Mushrooms
Garbanzo bean flour
Recommended seasonings
Spelt flour
Spring water
Avocado or grapeseed oil
Garbanzo bean flour
Recommended seasonings
Spelt flour
Spring water
Avocado or grapeseed oil
METHOD:
Make a wet batter with garbanzo bean flour, a little spelt flour, spring water, and recommended spices. Coat the mushrooms. Make a dry batter of garbanzo bean flour and a little spelt flour. Put the wet battered mushrooms into a bag, shake them up with the dry batter. Glaze with avocado or grapeseed oil, and put in Air Fryer basket for 15 minutes. May also oven cook. In air fryer, flip after about 5 min. No measurements were recorded.
Recipe and photo as shared by Angi Williams
#emahshae www.emahshae.com
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