Ingredients:
* 4 ripe black sapotes [they are berries]
* 50 g brazil nuts
* 100 ml nut milk
* 4 pitted dates
* 1 ripe small banana, peeled and frozen for at least 12 hours
Method:
1. Cut black sapotes in half and scoop out flesh, discarding seeds.
2. Blend flesh with remaining ingredients until smooth.
Emah Shae #empowertotalhealth #emahshae
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